Flexibility Friday!

#HappyFriday! Flexibility is so important. I am not sure if any of us can do this but it does give us a mindset and a goal that flexibility and mobility in your body keeps us young and fit! Do you feel young and fit or old and tired? Age ain't nothin but a number. Take … Continue reading Flexibility Friday!

It’s FRIDAY!

Wishing You All An Amazing Weekend! #Friday #FridaysAreMyFavorite #GetReadyToRelax #KeepMovingForward #TheWeekendIsHere #Weekends #RestDays #TakeCareOfYou #Exercise #Walk #EatWell #Rest #Relax #StayFit #PhysicalTherapy #StickWithIt #PhysicalTherapySanPedro #MakeAnAppointmentMonday #424.337.1980 #www.drjanaebrownpt.com #www.facebook.com/PTsanpedro   I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? … Continue reading It’s FRIDAY!