It was a beautiful morning for a run! Love when I GET UP, GET OUT and GET EXERCISE! Sleeping in is overrated! Getting Motivated is hard but no one can deny the feeling you have when you are done. You just have to remember it for the next time! Wishing you all a weekend of … Continue reading Go For A RUN!!
#ThankfulThursday! Today I am especially thankful for my medical biller Jessica Chapin! She works so hard day in and day out to collect payments from insurance companies, appeal claims, verify benefits and work with and educate our patients so they have a great experience with their overall care. Medical Insurance is so very confusing but … Continue reading Thankful Thursday!
Too bad we are melting in this heat! A "Frozen Shoulder" sounds kind of nice right now! Do you know what a Frozen Shoulder is? Having Shoulder Pain? Stay tuned for my FB Live Video tomorrow, 9/1 @12:30pm for more info. LIKE & Follow my FB page Physical Therapy San Pedro to tune in. #FrozenShoulder … Continue reading Frozen Shoulder Funny!
#MondayMotivation! If you want to be successful at anything you need to train for it. Nothing in life comes easy without hard work. Complainers get nowhere! You have everything in you to achieve what you want but you need to press in, stay committed and work at it daily. It is so easy to quit … Continue reading Success Trains. Failure Complains.
It Has Been A Long Week! Do something for yourself this weekend ...#HappyFriday! #Relax#Rest #KickYourFeetUp #TakeANap #DoNothing#SlowDown #TakeItEasy #SmellTheRoses #EatOut#DontWorry #BeHappy #PhysicalTherapyOnMonday #PhysicalTherapySanPedro #SanPedro#www.drjanaebrownpt.com #www.facebook.com/PTsanpedro #424.337.1980 I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? Do you have Questions? Call … Continue reading Relax…
Dr. Ja'nae Brown, PT, DPT 