Get Up And Go!!

Start Your Monday Off On The Right Foot! #GetUpAndGo! One of the best things you can do each morning is get up and go for a walk. You don't need a #Gym Membership to get exercise. You can #GetFit in your own #Community. Activity in the morning before you start your day releases natural endorphins … Continue reading Get Up And Go!!

Physical Therapy vs Chiropractic Care

A lot of people ask me..."How is physical therapy different from chiropractic care?"  I am not a chiropractor, but I do know that we have different philosophies and approach to treatment.  It is my understanding that Chiropractor's focus on the skeletal system.  They assess & realign the joints to restore mobility through manipulation. This can … Continue reading Physical Therapy vs Chiropractic Care