Alternative Treatments should not really be called "alternative" because they are really a the true resolve for healing injury and getting to the source of the problem. Currently in the United States we spend a ton of money of medications, injections, and surgeries to resolve what really could be fixed with the proper treatment, maintenance … Continue reading Alternative Treatment For Physical Healing
Stretch! Stretch! Stretch! If you work out or you are an athlete YOU NEED TO STRETCH! There is a lot of controversy about whether to stretch before or after your workouts or even during but there is no controversy about the fact that stretching is absolutely necessary! This is a great stretch for the middle … Continue reading Stretch.. Stretch.. Stretch!!
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