Success Trains. Failure Complains.

#MondayMotivation! If you want to be successful at anything you need to train for it. Nothing in life comes easy without hard work. Complainers get nowhere! You have everything in you to achieve what you want but you need to press in, stay committed and work at it daily. It is so easy to quit at something you are not seeing immediate results with but it is important you trust the process. I see this especially hard with my patients who have a Frozen Shoulder. Once that shoulder tightens up it takes hard work and consistency with Physical Therapy to get motion and strength back. This week I will be sharing information and tips about Frozen Shoulder, aka Adhesive Capsulitis. On Friday 9/1/17 @12:30pm I will be going Facebook Live to discuss this condition and answer any questions you may have. Stay tuned! Stay committed! #SuccessTrains#FailureComplains #HardWork #StayCommitted #WorkDaily#TrustTheProcess #Believe #Achieve #FrozenShoulder#AdhesiveCapsulitis #FacebookLive #PhysicalTherapy#PhysicalTherapyTips #ShoulderPain #ShoulderTightness#PhysicalTherapyFirst #PhysicalTherapySanPedro


I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can email me @  You can visit my website @ for further information on our services. You can also LIKE my FB & IG Business Pages located under Physical Therapy San Pedro to receive more info and tips on Health & Wellness!

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