Nothing Worth Having Comes Easy

I came back today from a week off from seeing patients and come to find out that some of my patients actually did their home programs!!  Because of this those patients are still on course and continuing to get better.  What great satisfaction I received from this as I was quite nervous about going away and leaving them.  My one patient in particular, wants to get back to horse-back riding and while I was out for a week she was doing her home program twice a day.  She even went out and bought some light equipment to help her make progress. It wasn’t easy for her…it was probably extremely hard.  Maybe even painful because she just had surgery and bending her knee has been very difficult for her.  But she wants to get to her goal and she wants it bad so she put in the work.  Getting to the goal is never easy!  It takes hard work and determination. But if you want something you have to go after it.   Put the work in and you can have whatever you want!! #HardWork #PushThrough #ReachYourGoals #PutInWork #Determination #WorthIt #Condition #HomeProgram #Exercise #PainFree #Wellness #Fitness #Health #Strengthen #PhysicalTherapy #PhysicalTherapySanPedro #SanPedro #424.337.1980


I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can email me You can visit my website @ for further information on our services. You can also LIKE my FB & IG Business Pages located under Physical Therapy San Pedro to receive more info and tips on Health & Wellness!

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