#TipTuesday-Hip Pain?

#TipTuesday! #HipPainRelief! Are you having hip pain? Not Sure Why? Here is one of my Favorite exercises to strengthen and reduce pain in the hip….#CLAMS! No matter what the issues they ALWAYS help….why? Because the #gluteals are our #stabilizers and these smaller ones get neglected. Try them! If you are still having #HipPain call Your Local Physical Therapist and get a thorough assessment of your hip. I want to help you! #NoMoreHipPain #GlutealMuscles #Clams #PhysicalTherapyWorks #PhysicalTherapySanPedro #424.337.1980 #www.drjanaebrownpt.com #www.facebook.com/PTsanpedro

I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Wilmington area?  Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can email me @drjanaebrownpt@gmail.com. You can visit my website http://www.drjanaebrownpt.com for further information on our services. You can also LIKE my FB & IG Business Pages located under Physical Therapy San Pedro to receive more info and tips on Health & Wellness!


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